Blog

  • Thinking of going alcohol-free for while?

    ‘I am never drinking again’ were the words I said way too often. Waking up with only snippets of the night before, a banging headache, achy body and anxiety at an all time high. Not to mention the huge amount of money spent on drinks, taxis and greasy food for the journey home. Find out more about our 3 month journey of no alcohol and what we have learnt along the way.
  • Health & Wellness Matters

    When the world was turned on its head we were forced to slow down, having zero plans and more time at home than ever before, leaving many of us reviewing our health and wellbeing, both physically and mentally and how best we could look after ourselves better.

    It’s been a tough time for many adjusting to such changes, especially with all the other difficult news circulating at the moment. That’s why we’ve dedicated this blog to all things mental and physical health and wellness.

  • 5 Steps to Better Sleep

    A good night's rest allows your body to recharge and repair. For someone that sleeps well you’ll have a strengthened immune system and feel much more alert for the day ahead. To help you with the process of getting to sleep well, we’ve highlighted the 5 top tips out there that will have you creating the sleep habit you so want (or need!) in your life.
  • Ready For a Spa Break?

    When it comes to what to wear to the spa, glam and comfort is the key combination. We have pick out our top 3 spa styles for 2022 - elegant cuts and stand out swimsuits will have you walking the poolside like the catwalk.
  • Summer Capsule Wardrobe 2022

    Slow fashion and a capsule wardrobe is the trendiest style you can have. Forget about buying an outfit for one occasion only; instead purchasing statement pieces that can be worn time and time again and that are versatile enough to mix and match with other items. Find out the all time summer capsule pieces here.
  • Feel It On The 1st

    Breast Cancer is a topic no-one wants to talk about, yet raising awareness can result in early detection and early detection can save lives. Before being diagnosed I must admit checking my boobs was not part of my routine and to this day I am unsure on how I found my teeny tiny lump in the first place. Since then I have been super keen to share my story to as many people as possible hoping that checking ourselves becomes a regular habit. 
  • Christmas Wish List

    After a strange lockdown celebration last year, I know you'll agree with me when I say I really can't wait for the festivitie...
  • Worthy Girl Winter

    The mornings are cold, the sky is grey and some of us barely seeing day light leaving the house before sunrise and returning after dark. So now is ...
  • Your Ultimate Packing Guide

    As we all kept our fingers and toes crossed for an Indian summer, it didn’t quite turn out that way, with the odd heatwave here and there and grey ...
  • Endometriosis Awareness Month

    For Endometriosis Month I wanted to share a little more about my journey and raise awareness to help others with their diagnosis. The condition is very hard to diagnose and can have a big impact on many normal activities in a woman's life, plus cause lifelong challenges with fertility and health.
  • The Evolution of Swimwear

    The development of swimwear over the years has been revolutionary, with stark changes within just a few decades - Think, there was once a time when...
  • Time For a Refresh

    As 2020 draws to a close, we have started to reflect on the year. Excluding the uncertainty of the pandemic and the effects this brought all of those around us, we wanted to use this time to see the good in what the year has brought and see past the challenges we faced.